Now on the App Store
Your training. Intelligent.
An evidence-based training system that generates your program, adapts to your life, and shows you the data behind your progress. No guesswork. No hype.
Scan to downloadFree to start246 exercises14 split variations
The system, in four screens
Generated. Prescribed. Adapted. Proven.
Today
Your session is ready when you open the app.
Train
Sets, reps, and weights, prescribed per exercise.
Coach
Tell it what changed. The plan adapts.
Progress
Strength trends and PRs after every session.
Open the app. Just train.
Your session is already decided when you walk in — exercises, weights, sets, rest. No scrolling, no second-guessing. The thinking is done so your energy goes into the work.
Not another workout tracker
A training system built on a fundamentally different premise.
Actus
Typical Trackers
Program generation
Manual or basic templates
Adaptive periodization
Static programs
Weight recommendations
You decide each set
Recovery-aware adjustments
Ignores life context
Evidence-based voice
"You crushed it!"
Premium light-first design
Dark gym-bro aesthetic
Common questions
Your training system is ready.
Where neuroscience meets hypertrophy.
Free to start. No credit card required.