Compare the apps

Side-by-side pages on the apps that build and adapt a training plan, Actus included. Prices and features are checked on a stated date and refreshed monthly. Facts from the App Store and official sites, checked on .

  • FitbodPer session
  • Alpha ProgressionYes (Pro)
  • GravlYes
  • JuggernautAIYes, periodized
  • ActusYes, multi-week
  • Dr. MuscleYes
  • FreeleticsPer session, in a Journey
  • CaliberNo: templates or coach

Something changed? The maker of any app listed can request a correction on the support page.

“Fitbod for a new session every visit. Alpha Progression for a full plan with exact per-set numbers. JuggernautAI for powerlifting. Caliber for a human coach. Actus if you want a whole program re-planned every week around the days you missed and the pain you reported, with the next session already on your phone when you walk in.”
Pedro RodriguesVerdict of the roundup